Tag: Health

Health Dangers of Eating Seeds

Health Dangers of Eating Seeds

Health Dangers of Eating Seeds There are health dangers of eating seeds. In the first article of this series, Health Dangers of a Plant-Based Diet, we discovered how plants have motivations for their survival, not human health. And to protect themselves, plants use phytochecmicals to deter predators from eating them. These toxins fight back against…

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Is Fruit Healthy?

Is Fruit Healthy?

Is Fruit Healthy? We’ve been told ad nausem – without question – that we should eat our fruits and vegetables. They are loaded with antioxidants and heart-healthy fiber. Right? But what if this advice wasn’t so good? In some writing that I’m working on, I titled a section “The Fruit Fallacy – An Apple a…

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