Saturday 7
For the absolute best of everything I have, join the Saturday 7 newsletter and you’re all set.
It’s the weekly roundup of 7 findings, fun, and f’d ups, every Saturday at 7.
When you sign up you get access to:
- Free eBooks / Guides including:
- The Essential Resources to getting started on a meat-based diet
- VIP Access / Exclusive Content
- Free Music Downloads and access to unreleased music
- see 2020 Challenge
- My Top 2 Resources for Learning How to Draw
- see 2019 Challenge
- Giveaways, Live streams / Private Q and A’s, etc..
- Free Music Downloads and access to unreleased music
- Plus my weekly personal findings, fun and f’ups 🙂
Next one goes out this Saturday – join now so you don’t miss out.
Text Me

I’m wanting to connect with you beyond the shallow social media scene, so would love to connect via text. You can enter your number in my phonebook here, or just shoot me a text at (314) 207-3216
- I’ll also text you the password for VIP Access
Yearly Challenges
2021 Challenge — Take 2 companies from $0 to $1M+ in revenue
- I’ve been preparing for this 2021 Challenge for years. And I feel like the time to step-up has come. Wish me luck!
2020 Challenge — Learn to make music
- I’m trying to do something impossible this year. Release 1 song per month. Should be fun. Or at least entertaining 🙂
- Free Downloads / Access to unreleased music in the VIP area.
2019 Challenge — Learn to draw
- I had to practice 5 minutes / day; at least 5 days a week.
2018 Challenge — 365 Days of Only Eating Meat
- I started eating only meat in the middle of 2017. I had never felt better, and started writing about my reasons and findings. As more people joined me on this crazy diet, I decided to go all of 2018 only eating meat. (Well, it’s lasted quite a bit longer.)
2017 Challenge — Flatten Education–Opportunity Gap
- Created a startup that aggregated online courses and used A.I. to personalize them. We then connected online education to businesses looking to hire those skills. The idea was to align interests, education, and opportunity. It was a “Failed Success.”
2016 Challenge — Develop NED
- Since the 2014 challenge, I had treated hundreds of patients with sleep disordered breathing (Obstructive Sleep Apnea and snoring). It became clear that I needed something extra, something comfortable, cost effective, convenient. That extra was NED. NED is now a patented sleep device that silences snoring and improves sleep.
2015 Challenge — Write a Book
- Ok, I didn’t start the year with the idea of writing a book (my main focus was just building my Dental Sleep Medicine practice). But it hit me one day in the summer of 2015. So I listened to Yourdrum.
2014 Challenge — Build a Dental Sleep Medicine Practice
- Started a DSM practice, treating Obstructive Sleep Apnea (OSA) right out of dental school (which ultimately led to NED).
2013 Challenge — Graduate Dental School
2012 Challenge — Do a Physique Competition
- Didn’t win the 1st one, but I did another one a few years and qualified nationally.
2011 Challenge — Create Online Fitness Training
- Built and ran MuscleScience for 4 years
Kevin Stock Radio

My podcast with a random release schedule and topics 🙂
You can tune in here.
Meat Health
Meat Health is your one-stop-shop for insider info on the Carnivore Diet.
Here are the most important places to start:
- “The Ultimate 30-Day Guide to Going Full Carnivore”
- (downloaded by over 100,000 people)
- “How to Lose Fat on the Carnivore Diet”
- “Health Dangers of a Plant-Based Diet”
NED
NED is a patented revolutionary sleep device that silences snoring and gives you deep breathing for deep sleep and a re-charged life.
Books
Yourdrum – My first book. I think you’ll like it.
Here’s a related guest lecture I gave. If you enjoy it, I think you’ll enjoy the book even more.
Businesses
Scriptis LLC – Media and Publishing
Meat Health, LLC – Health Education and Training
NED LLC – Snoring Solution
About

Dr. Kevin Stock is a dentist and advocate for a meat-based diet.
He was the founder, CEO of Muscle Science and a national level physique competitor.
He began his professional career in Dental Sleep Medicine treating Obstructive Sleep Apnea (OSA) where he invented and patented NED, a nasal device to treat sleep disordered breathing.
He is the author of “Yourdrum“and aspiring artist and musician.
He is the founder and CEO at Scriptis, Meat Health, and NED.
As an active writer and researcher, Kevin shares his findings on his website “Notes to Self,” on his podcast Kevin Stock Radio, and in his “Saturday 7″ newsletter.