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“What Your Teeth Say You Should Eat” ➡️ Watch the Keynote Now!
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- Why everyone has cavities (holes in your teeth = holes in your diet)
- Why our ancestors didn’t have crooked teeth.
- How a fatty tongue could be ruining your sleep.
SnoreBuds ➡️ Stop Snoring!
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- Get Restful Sleep Together
- Patented nasal EPAP anti-snore device
- FDA Registered, HSA/FSA eligible, made in USA.
Saturday 7 Newsletter ➡️ Join 50,000+ readers 👇
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7 A.M.- 7 Insights
- 7 Minutes
If you don’t check email on Saturday, I can text it to you, just enter your number in my phonebook, or shoot me a text at (314) 207-3216
Meat Health
Meat Health teaches you how to eat a meat-based diet to lose fat, build muscle, and discover lasting health. Take the Carnivore Challenge!
Coming Soon: The Human Diet (Part 1 now available, read free)
SnoreBuds
SnoreBuds is an intranasal EPAP device that stops snoring.
SnoreSealer is lip shield that keeps your mouth closed for natural nasal breathing.
About
Hi, my name is Kevin and I’m a dentist obsessed with health and fitness, especially the intersection of teeth, meat, and sleep.
I believe your teeth tell you what you should eat.
Your mouth also tells you a lot about your sleep too…
After graduating dental school, I started a Dental Sleep Medicine practice dedicated to treating snoring and obstructive sleep apnea (OSA).
Due to the limitations of oral devices, I had an idea for a comfortable, convenient, cost-effective solution for sleep disordered breathing. This led to 10 years of R&D culminating in SnoreBuds, a patented nasal device that stops snoring, and SnoreSealer, a novel lip shield that works much better than mouth tape.
Currently I spend my time researching and writing, advocating for a lot of meat and better sleep, working out, pediatric dentistry, and doing Annual Challenges like trying to learn to sing and draw, studying bitcoin, and sharing all my findings in the “Saturday 7“ newsletter.
What Your
Teeth Say You
Should Eat
Health
Hi, my name is Kevin and I'm a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness.
The mouth gives us lots of clues!
From Fat
To Fit
FITNESS
Ever since struggling with weight as a kid, I've studied and experimented with ways to lose fat and build muscle. I used this research to become a national level natural physique competitor.
Meat Health
The Human Diet
Health And Fitness
Combining what I know about fitness together with health, I can't help but to advocate for a meat-based diet, The Human Diet.
SLEEP
After graduating dental school, I opened a private practice dedicated to treating sleep disordered breathing.
This led to years of research, and the development of NED, a patented intranasal device that stops snoring.
Snoring and
Obstructive sleep apnea
newsletter
I'm passionate about health and fitness and getting the most out of myself and thus life. And every Saturday at 7 a.m. I share 7 insights in a 7-minute read. Enjoy with your weekend coffee! 🙂
Saturday 7
