What did humans evolve to eat? The human brain is the obvious smoking gun that answers the question: what did humans evolve to eat? The vast size and energy demands of the human brain required a diet that differed from that of our hominid ancestors. Are we herbivore vegans or carnivore wolves? I see infographics…
How to go from Keto to Carnivore As the Carnivore Diet picks up speed with people feeling better, healing disease, and performing at new heights, the largest segment taking the plunge – by far – are people going from Keto to Carnivore. It has become the natural progression. Bad diet to Keto to Carnivore. And…
What are humans designed to eat? This should be the most basic question underlying all dietary recommendations. The answer needs to take into account many facets like anatomy, physiology, and evolutionary history. In exploring this question there is 1 really big hint…(and it’s been right behind our eyes!) I first gave this hint in an…