Tag: phytic acid

Health Dangers of Phytic Acid

Health Dangers of Phytic Acid

Health Dangers of Phytic Acid One of the hidden “Health Dangers of a Plant-Based Diet” is an antinutrient called phytic acid. It is a thief. But the health dangers of phytic acid are often insidious. The theft happens, and we don’t even know it. Yet phytic acid steals from us, only because we stole first.…

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Health Dangers of a Plant-Based Diet

Health Dangers of a Plant-Based Diet

Health Dangers of a Plant-Based Diet To claim there are health dangers with a plant-based diet flies in the face of conventional wisdom. It’s surely heresy among nutrition experts. These experts tell us we need to eat fruits and vegetables for their essential vitamins and minerals. Their potent antioxidants ward off aging and cancer. And…

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