Tag: meat-based diet

Cholesterol and the Carnivore Diet

Cholesterol and the Carnivore Diet

My cholesterol is high and I likely have the carnivore diet to blame. Cholesterol is a complex topic. It’s involved in energy metabolism, hormone production, cellular structure, and yes – cardiovascular disease. Here I want to create a brief resource on cholesterol and review some of the research. I also want to discuss why it’s…

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The Carnivore Diet – with Zach Bitter – Ultramarathoner

The Carnivore Diet – with Zach Bitter – Ultramarathoner

The Carnivore Diet with Zach Bitter: Endurance Training and Setting World Records on a Carnivore Diet “How to Run with the Wolves” When most people think of endurance training they think marathons. In this episode I chatted with Zach Bitter who is an ultra-marathoner, holding the American World Record in the 100 mile race. Not…

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