Tag: carbohydrates

Carbohydrates and the Carnivore Diet

Carbohydrates and the Carnivore Diet

The title “Carbohydrates and the Carnivore Diet” doesn’t even make sense. Meat has virtually no carbohydrates. Nearly all carbs and sugars in our diet come from plant-based foods. But here I want to discuss what carbohydrates have to do with the carnivore diet. Over the last few years I’ve done a number of experiments within…

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Atkins Diet vs the Carnivore Diet

Atkins Diet vs the Carnivore Diet

Atkins Diet vs the Carnivore Diet Dr. Robert Atkins was a pioneer in the low carbohydrate movement. He advocated for a ketogenic diet long before keto became recognized as a viable, healthy diet. However, the Atkins Diet and the Carnivore Diet are not the same. And it’s more similar to popular ketogenic diets than it…

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