Tag: grains

Health Dangers of Lectins

Health Dangers of Lectins

Health Dangers of Lectins One of the hidden “Dangers of a Plant Based-Diet” are proteins called lectins. The health dangers of lectins can be numerous and insidious. Seeds like grains, beans, and nuts house the plant’s embryo. Naturally, the plant wants to protect these offspring and uses lectins as a means to do so. [r] Health Dangers of…

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Health Dangers of Eating Seeds

Health Dangers of Eating Seeds

Health Dangers of Eating Seeds There are health dangers of eating seeds. In the first article of this series, Health Dangers of a Plant-Based Diet, we discovered how plants have motivations for their survival, not human health. And to protect themselves, plants use phytochecmicals to deter predators from eating them. These toxins fight back against…

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