Category: Meat Health and The Carnivore Diet

Carnivore Diet Blood Work

Carnivore Diet Blood Work

Meal after meal for well over a year. Not one bite from a plant. Not a piece of fruit, not a serving of vegetables, not an occasional treat. Nothing but meat and some eggs. And here are the results of my Carnivore Diet Blood work. When my test results arrived, they came with a warning…

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Health Dangers of Plant-Based Foods

Health Dangers of Plant-Based Foods

Health Dangers of Plant-Based Foods The Toxin-Time Continuum In this series finale of the “Health Dangers of a Plant-Based Diet” I want to zoom out and look at the big picture. The health dangers of plant-based foods should be viewed on a continuum. This scale goes from natural toxins to man-enhanced toxins to man-made poisons. And…

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Health Dangers of Eating Fruit

Health Dangers of Eating Fruit

Health Dangers of Eating Fruit In the exploration of the Health Dangers of a Plant-based Diet fruit plays an interesting role. Most people think fruit is healthy because they are high in antioxidants, they are a good source of fiber, and they contain essential vitamins and minerals. And unlike other plant parts (roots, seeds, stems,…

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Health Dangers of Oxalates

Health Dangers of Oxalates

Health Dangers of Oxalates In our look at the Health Dangers of a Plant-Based Diet we turn to oxalates. These are especially troublesome to the “health conscious” who have large spinach and kale salads topped with almonds and sesame seeds. They think they are eating healthy. But they are flooding their body with oxalates. Here…

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Health Dangers of Glycoalkaloids

Health Dangers of Glycoalkaloids

Health Dangers of Glycoalkaloids One of the Health Dangers of a Plant-Based Diet are neurotoxins called glycoalkaloids. They are enzyme inhibitors. The health dangers of glycoalkaloids are numerous. The potato is a good example of glycoalkaloids and their hazards. One of the enzyme inhibitors is called an acetylcholinesterase inhibitor. This blocks the breakdown of acetylcholine…

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Health Dangers of Phytic Acid

Health Dangers of Phytic Acid

Health Dangers of Phytic Acid One of the hidden “Health Dangers of a Plant-Based Diet” is an antinutrient called phytic acid. It is a thief. But the health dangers of phytic acid are often insidious. The theft happens, and we don’t even know it. Yet phytic acid steals from us, only because we stole first.…

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Health Dangers of Lectins

Health Dangers of Lectins

Health Dangers of Lectins One of the hidden “Dangers of a Plant Based-Diet” are proteins called lectins. The health dangers of lectins can be numerous and insidious. Seeds like grains, beans, and nuts house the plant’s embryo. Naturally, the plant wants to protect these offspring and uses lectins as a means to do so. [r] Health Dangers of…

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