Tag: fructose

Health Dangers of Plant-Based Foods

Health Dangers of Plant-Based Foods

Health Dangers of Plant-Based Foods The Toxin-Time Continuum In this series finale of the “Health Dangers of a Plant-Based Diet” I want to zoom out and look at the big picture. The health dangers of plant-based foods should be viewed on a continuum. This scale goes from natural toxins to man-enhanced toxins to man-made poisons. And…

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Is Fruit Healthy?

Is Fruit Healthy?

Is Fruit Healthy? We’ve been told ad nausem – without question – that we should eat our fruits and vegetables. They are loaded with antioxidants and heart-healthy fiber. Right? But what if this advice wasn’t so good? In some writing that I’m working on, I titled a section “The Fruit Fallacy – An Apple a…

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