Note Digest

Note Digest

Saturday 7

For the absolute best of everything I got, join the Saturday 7 newsletter and you’re all set.

It’s the weekly roundup of 7 findings, fun, and f’d ups, every Saturday at 7.

When you sign up you get access to:

  • Free Guides including
    • The Essential Resources to getting started on a meat-based diet
  • Sleep Secrets
    • …like how to stop snoring, get deep sleep, and re-charged energy
  • Fitness – Facts vs Fiction
  • Plus my personal findings, fun and f’ups 🙂

Next one goes out this Saturday – join now so you don’t miss out.

Kevin Stock Radio

“Mini-Season 1” – A few monologues about life. (Episodes 001 – 004)

“Mini-Season 2” – Dissecting “The Carnivore Diet” (Episodes 005 – …)

You can tune in here.

Meat Health

Meat Health is your one-stop-shop for insider info on the Carnivore Diet.

Here are the most important places to start:


NED is a patent-pending revolutionary sleep device that silences snoring and gives you deep breathing for deep sleep and a re-charged life.

When you join the Saturday 7 newsletter (above) you’ll get a coupon code for 20% off 🙂


Yourdrum – My first book. I think you’ll like it. Yourdrum

“Meat Health – The Hunt to Become Superhuman” 

Here’s my 2019 Reading List / Book Reviews


Scriptis LLC – Media and Publishing

Meat Health, LLC – Education and Deals on US Grass Fed Meat

NED LLC – Snoring Solution


Dr. Kevin Stock, a strict carnivore, has been passionate about health and fitness for two decades. He was the founder, CEO of Muscle Science, a national level physique competitor, and self-experimental researcher. He began his professional career as a Dental Sleep Medicine dentist where he treated Obstructive Sleep Apnea (OSA) in his private practice. From there he invented the NED Device, an intranasal device designed to treat snoring and OSA. He is the author of the novella “Yourdrum” and soon to be released “Meat Health: The Carnivore Diet – The Hunt to Become Superhuman.”

Currently, Dr. Stock is the founder and CEO at Scriptis, Meat Health, and NED. He is an active writer, reader, and researcher on topics from health and fitness to bitcoin and blockchain to science and philosophy. He shares his findings on his blog, “Notes to Self,” in his “Saturday 7″ newsletter, and on Kevin Stock Radio.

P.S. Come say hi on Snap or Instagram – this is where the real behind-the-scenes action takes place 😉