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Your Saturday morning 7 insights!
1. Health
2. Fitness
3. Creativity
4. Entrepreneurship
5. Inspiration
6. Wealth
7. Life and Laughs
Next one goes out this Saturday – join now so you don’t miss out.
P.S.
When you sign up you get access to:
- Free eBooks / Guides including:
- The Essential Resources to getting started on a meat-based diet
- VIP Access / Exclusive Content
- Free Music Downloads and access to unreleased music
- see 2020 Challenge
- My Top 2 Resources for Learning How to Draw
- see 2019 Challenge
- Giveaways, Live streams / Private Q and A’s, etc..
- Free Music Downloads and access to unreleased music
Text Me
I’m wanting to connect with you beyond the shallow social media scene, so would love to connect via text. You can enter your number in my phonebook here, or just shoot me a text at (314) 207-3216
- I’ll also text you the password for VIP Access
Yearly Challenges
2022 Challenge — 365 Days of Tweeting

2021 Challenge — Grow 2 companies
- I’ve been preparing for this 2021 Challenge for years. And I feel like the time to step-up has come. Wish me luck!
2020 Challenge — Learn to make music
- I’m trying to do something impossible this year. Release 1 song per month. Should be fun. Or at least entertaining 🙂
- Free Downloads / Access to unreleased music in the VIP area.
2019 Challenge — Learn to draw
- I had to practice 5 minutes / day; at least 5 days a week.
2018 Challenge — 365 Days of Only Eating Meat
- I started eating only meat in the middle of 2017. I had never felt better, and started writing about my reasons and findings. As more people joined me on this crazy diet, I decided to go all of 2018 only eating meat. (Well, it’s lasted quite a bit longer.)
2017 Challenge — Flatten Education–Opportunity Gap
- Created a startup that aggregated online courses and used A.I. to personalize them. We then connected online education to businesses looking to hire those skills. The idea was to align interests, education, and opportunity. It was a “Failed Success.”
2016 Challenge — Develop NED
- Since the 2014 challenge, I had treated hundreds of patients with sleep disordered breathing (Obstructive Sleep Apnea and snoring). It became clear that I needed something extra, something comfortable, cost effective, convenient. That extra was NED. NED is now a patented sleep device that silences snoring and improves sleep.
2015 Challenge — Write a Book
- Ok, I didn’t start the year with the idea of writing a book (my main focus was just building my Dental Sleep Medicine practice). But it hit me one day in the summer of 2015. So I listened to Yourdrum.
2014 Challenge — Build a Dental Sleep Medicine Practice
- Started a DSM practice, treating Obstructive Sleep Apnea (OSA) right out of dental school (which ultimately led to NED).
2013 Challenge — Graduate Dental School
2012 Challenge — Do a Physique Competition
- Didn’t win the 1st one, but I did another one a few years and qualified nationally.
2011 Challenge — Create Online Fitness Training
- Built and ran MuscleScience for 4 years
Kevin Stock Radio

My podcast with a random release schedule and topics 🙂
You can tune in here.
Meat Health
Meat Health is your one-stop-shop for insider info on the Carnivore Diet.
Here are the most important places to start:
- Meat Health Academy (no need to look beyond here)
- Meat Health Masterclass
- Free Nutrition Guides
NED
NED is a patented revolutionary sleep device that silences snoring and gives you deep breathing for deep sleep and a re-charged life.
Books
Yourdrum – My first book. I think you’ll like it.
Here’s a related guest lecture I gave. If you enjoy it, I think you’ll enjoy the book even more.
Businesses
Scriptis LLC – Media and Publishing
Meat Health, LLC – Health Education and Training
NED LLC – Snoring Solution
About Dr. Kevin Stock
Hi, my name is Kevin and I’m a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness.
This quest has led me to advocating for a meat-based, “carnivore,” diet.
As a dental student, I started “Muscle Science,” a blog where I shared my research and ideas about optimizing fitness. With an ethos of “practicing what I preach,” I used these nutritional strategies to become a national level physique competitor. After “cracking the fitness code,” I discovered I was missing a piece…health. My research turned to optimizing, not just outer appearance, but also inner health. Health and Fitness.
From here, Meat Health (and the Meat Health Method) was born.
Since my driving compass has been optimizing health and fitness, I was drawn to a niche area of dentistry called Dental Sleep Medicine (DSM). After graduating dental school and getting some advanced training, I opened a practice strictly devoted to treating Obstructive Sleep Apnea (OSA) and helping people sleep better by breathing better.
It didn’t take long before it became abundantly clear I needed new treatment to better help my patients — a comfortable, convenient, cost-effective solution for sleep disordered breathing (i.e. snoring and OSA). This led to years of research, development, and testing that resulted in the NED Device, a patented nasal device to treat snoring (NED is not yet FDA approved for OSA).
I’ve pushed to find the answers to health and fitness because it’s the engine that powers life. And with this engine I challenge myself to learn, do, and experience new things. To get the most out of life. Through annual “Challenges” I wrote a book called “Yourdrum,” picked up drawing, and am learning to make music and grow businesses.
Currently I spend my time researching, writing, growing Meat Health, LLC and NED LLC, doing pediatric dentistry, podcasting, buying bitcoin, drawing, trying to learn to sing 🙂 and sharing all my findings in the “Saturday 7″ newsletter.